Weekly To Do List

1. Lie down and breathe
2. Lose it (yell 'fuck' or scream)
3. Freestyle something (rap, answering machine message, poetry, doodle)
4. Get really sweaty
5. Wrestle somebody
6. Sprint
7. Blast the tunes, roll the windows down
8. Fail a bunch of jokes
9. Risk something
10. Hug somebody like you muthafuggin mean it